Hos GoMentor foregår online-samtaler via en sikker og stabil online videoløsning, som er utviklet spesifikt til bruk for blant annet psykologer, psykoterapeuter og coacher.
Fordelene er blant annet ingen fysiske begrensninger, og at det ofte er litt billigere og kortere ventetid. GoMentors plattform til online-samtaler er stabil og sikker (kryptert), hvilket betyr at sikkerheten og fortroligheten er topp. Plattformen er godkjent av Dansk Psykoterapeutforening
Online-samtaler krever en internettforbindelse og kan foregå fra PC, Mac eller vår app til iPad og iPhone.
Do you struggle to find a balance between work and private life?
Do you feel stuck?
Are you battling sickness and low energy levels?
Do you suffer from insomnia, depression, anxiety, irritability, pessimism and hopelessness, aches and pain, unexplained weight gain or loss?
I can help individuals to find power and resources in themselves to overcome any challenges whether physical, emotional or mental.
I use conversation with NLP techniques combined with exersices to create a desired outcome for my client. it is important that the client is open to suggestions and ready for change. NLP techniques can provide excellent tools for personal changes, help you erase sub conscious patterns of stress, anxiety, anger and depression.
Depression is overtaking backpain as the chief cause of absence from work. Depression and Anxiety are like flip sides of the same coin. Being depressed often makes you anxious and anxiety makes you depressed. If it turns out you have both condition there are lot of ways to get help.
Many of the Emotional and mental health issues people confront as adults begin to manifest in childhood and adolescence. Most children with significant depression show noticeable change in social activities, loss of interest in school and poor academic performance. Psychotherapy is first choice of treatment in most cases.
I approach psychotherapy from a holistic and integrative perspective. This means that I pay attention to clients thoughts and beliefs, emotions, and behaviour, as well as mind-body interactions and spiritual life. I help people recover grow and thrive in their lives. I offer therapeutic counselling for those who are looking to heal their lives, confront their past, and navigate the future. I help teenagers, young adults and adults who see the benefit of working with a guide, motivator and good listener to achieve higher level of understanding and balance
I am a 53 year old woman and have two grown up daughters. I live in Oslo. I am a certified life coach, Master practitioner of NLP and Doctor of Alternative medicine(psychotherapy and Naturopathy}.
My journey into the world of mental health began at an early age, as I attempted to navigate the terrain of an emotionally turbulent environment. Healing was a process of unlearning and relearning. Of challenging old beliefs and uncovering new truths. I went onto pursue mental health, completing doctorate in naturopathic medicine from Indian board of Alternative MedicineIn my work as a coach and counsellor, I also draw on my background from more than 20 years of experience in pharmaceutical and health industry.
I have worked with women and children also individual with various challenges to overcome their limiting belief change their behavourial patterns and achieve a more fulfilling positive life.
Feel free to contact me for an appointment!